Minute Meditations

Renew Your Strength

Show of strength | Photo by Clay Banks on Unsplash

“I can do all things through him who strengthens me.”—Philippians 4:13

How can you or I hasten through the day today and not grow weary? How can we go through life’s paces and not grow tired? We find the answer in Isaiah 40:30–31: Even youths will faint and be weary, and the young will fall exhausted; but those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles; they shall run and not be weary, they shall walk and not faint. Start each morning and end each evening with a prayer of trust in the Father’s love. You will find God’s helping hand in each step. That trust will help you to walk and not stumble, to run and not grow weary.

Lord, I trust your love for me—increase that grace of trust. Amen.

—from the book Three Minutes with God: Reflections and Prayers to Encourage, Inspire, and Motivate
by Monsignor Frank Bognanno

Three Minutes with God


4 thoughts on “Renew Your Strength”

  1. Shirley Watkins

    I can no longer find the feature to listen to the reflection of the Saint of the Day. Please email instructions as how to listen to the recording,

  2. Richard Grychowski

    I too am confused as to why the Saint of The Day and Minute Meditations are not in my emails. I do subscribe and receive the print version of the St. Anthony Messenger.

  3. Good Morning,
    I used to get Saint of the Day and Minute Meditations whole in my email. Now they come as a short comment with instructions to get the entire reading. Why the change?
    I used to get Saint of the Day in my bookmarks line. Now it comes out as Page Can’t be Found code 404. What happened/
    Tom Alleva

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