Minute Meditations

A Joyful Peace

Have you ever been surrounded by a whirlwind of activity, perhaps in the midst of family and friends, and felt a sudden whoosh of deep contentment? Pope Francis often refers to a “joyful peace.” It’s the swirling flow of a dance, the soaring notes of a symphony. Too often when we imagine peace, we think that it needs to be perfect stillness. If we’re honest, we think that we might be a little bit bored with peace. When we reflect on the life of Jesus in the Gospels, we realize he was almost always in motion: walking, preaching, teaching, healing, eating, and drinking. Even when he went off to deserted places to pray, one imagines that he was in an active communion with his Father. 

As you go through the activities of your day, notice the times when you feel contentment and joy. If you find yourself feeling stressed and surrounded by chaos, take a few deep breaths and bring your attention back to Jesus. Remind yourself that he is the reason for all of this seasonal activity. 

—from the book The Joy of Advent: Daily Reflections from Pope Francis by Diane M. Houdek

The Joy of Advent-Pope Francis


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